Fermented Sour Cabbage

Fermented Sour Cabbage

Fermented sour cabbage is a traditional Romanian preserve made by naturally fermenting whole or shredded cabbage in brine. Rich in probiotics and vitamin C, it is a Romanian winter staple — indispensable alongside stuffed cabbage rolls, stews, and roasts. The process is simple but requires patience: fermentation takes 3–6 weeks.

🍽️

Servings

20

⏱️

Prep

60 min

🔥

Cook

3–6 weeks (fermentation)

⏰

Total

3–6 weeks

🥘Ingredients

20

servings

Main ingredients

Flavouring ingredients (optional)

✅Dietary Compatibility

🌱Vegan🥗Vegetarian✝️Orthodox fasting🐟Pescatarian🌾Gluten-free🥛Dairy-free🥩Low-carb / Keto
🍽️

Yield

approx. 5 kg sour cabbage

📦Storage

❄️

Refrigerator

Kept in a cool place (4–10°C), sour cabbage keeps throughout the cold season (3–5 months)

🧊

Freezer

Freezing not recommended — cabbage becomes limp and watery

🥗Nutrition Facts

Values per serving (approx. 100 g drained sour cabbage)

🔥

Calories

19 kcal

🥩

Protein

1 g

🧈

Fat

0 g

🍞

Carbohydrates

4 g

🌾

Fiber

2.5 g

🍷Pairs Well With

🥂Pork stuffed cabbage rolls
🥂Polenta with cheese and sour cream
🥂Pork roast or duck
🥂Smoked sausages
🥂Plum brandy (țuică or horincă)

💡Variations

1

Shredded sour cabbage (as a side): Finely shred the sour cabbage and braise with a little oil, onion, and sweet paprika — a perfect side for roasts and sausages.

2

Add beetroot between the layers for a colourful pink sour cabbage variation.

3

Jar-fermented sour cabbage: Finely shred the cabbage, mix with salt, and massage until it releases juice, then pack tightly into sealed jars. Ready in 5–7 days at room temperature.

Fermented Sour Cabbage | Traditional Recipes