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Chicken Liver Stew

Name: Chicken Liver Stew
Prep time: 25 min
Cook time: 15 min
Total time: 40 min
Yield: 4
Cuisine: Romanian
Ingredients: 600 g chicken liver; 2 large onions; 2 tbsp oil; 1 tsp sweet paprika; 1/2 tsp dried thyme; 100 ml water or broth; salt and pepper to taste

Chicken liver stew is a quick and tasty dish, with tender livers, sautéed onions, and aromatic spices. Served with polenta or mashed potatoes.

🍽️

Servings

⏱️

Prep

25 min

🔥

Cook

15 min

⏰

Total

40 min (plus 10-15 min soaking)

🥘Ingredients

servings

📝Preparation steps 🗓️Add to Meal Planner🎨Serving & Presentation

✅Dietary Compatibility

🌾Gluten-free🥛Dairy-free🥩Low-carb / Keto💪High-protein🥦Clean eating🫒Mediterranean

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Yield

4 servings chicken liver stew (~750 g)

📦Storage

❄️

Refrigerator

Keeps for 1-2 days refrigerated, reheat on low heat.

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Freezer

Freezing not recommended - liver loses texture.

🥗Nutrition Facts

Values per serving (approx. 180 g)

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Calories

160 kcal

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Protein

18 g

🧈

Fat

9 g

🍞

Carbohydrates

4 g

🌾

Fiber

0 g

🍷Pairs Well With

🥂Warm polenta or mashed potatoes

🥂Fresh bread

🥂Assorted pickles

🥂Green salad

💡Variations

With mushrooms: add 100 g sliced mushrooms for extra body.

With sour cream: add 1-2 tbsp sour cream at the end.

Spicy: add hot peppers or chili flakes.