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Liver Stew with Wine and Garlic

Name: Liver Stew with Wine and Garlic
Prep time: 30 min
Cook time: 25 min
Total time: 55 min
Yield: 4
Cuisine: Romanian
Ingredients: 600 g beef or veal liver; 3 garlic cloves; 1 large onion; 150 ml dry red wine; 2 tbsp oil; 1 tsp smoked paprika; 1/2 tsp dried rosemary; salt and pepper to taste

Rustic liver stew is a flavorful dish with red wine, garlic, and herbs. Served with polenta and pickles.

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Servings

⏱️

Prep

30 min

🔥

Cook

25 min

⏰

Total

55 min (plus 15 min soaking)

🥘Ingredients

servings

📝Preparation steps 🗓️Add to Meal Planner🎨Serving & Presentation

✅Dietary Compatibility

🌾Gluten-free🥛Dairy-free🥩Low-carb / Keto💪High-protein🥦Clean eating🫒Mediterranean

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Yield

4 servings liver stew with wine (~800 g)

📦Storage

❄️

Refrigerator

Keeps for 1-2 days refrigerated, reheat on low heat.

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Freezer

Freezing not recommended - liver loses texture.

🥗Nutrition Facts

Values per serving (approx. 180 g)

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Calories

190 kcal

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Protein

20 g

🧈

Fat

10 g

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Carbohydrates

3 g

🌾

Fiber

0 g

🍷Pairs Well With

🥂Warm polenta

🥂Traditional pickles

🥂Toasted bread

🥂Dry red wine

💡Variations

With mushrooms: add button mushrooms for extra aroma.

With bacon: add diced smoked bacon.

With herbs: add fresh parsley and dill at the end.