Romanian Veal Stew

Romanian Veal Stew

Tocană de vițel is a refined and delicate dish of traditional Romanian cuisine, made from veal cubes slowly braised with onion, garlic, tomatoes, and dry white wine. The tender meat and rich sauce make it an elegant stew, suitable for both family meals and special occasions.

🍽️

Servings

4

⏱️

Prep

20 min

🔥

Cook

100 min

⏰

Total

120 min

🥘Ingredients

4

servings

Meat and base

Finishing

✅Dietary Compatibility

🌾Gluten-free🥩Low-carb / Keto💪High-protein🥦Clean eating🫒Mediterranean
🍽️

Yield

approx. 4 servings

📦Storage

❄️

Refrigerator

Up to 3 days in a sealed container — the flavor improves significantly the next day

🧊

Freezer

Up to 2 months — thaw in the refrigerator, reheat slowly on low heat

🥗Nutrition Facts

Values per serving (approx. 300 g meat with sauce)

🔥

Calories

390 kcal

🥩

Protein

36 g

🧈

Fat

20 g

🍞

Carbohydrates

11 g

🌾

Fiber

2 g

🍷Pairs Well With

🥂Creamy buttered mashed potatoes
🥂Fine polenta
🥂Sautéed vegetables (carrots, peas)
🥂Dry white wine (Chardonnay, Fetească Albă, Sauvignon Blanc)

💡Variations

1

Add 200 g sliced porcini or button mushrooms in the last 20 minutes for a more complex sauce.

2

Add 100 ml heavy cream at the end for a creamier and richer sauce.

3

Replace white wine with dry red wine and add 1 diced carrot for a more rustic version.

Romanian Veal Stew | Traditional Recipes