Romanian Chicken Stew
Tocană de pui is a simple and flavorful traditional Romanian dish made from chicken pieces slowly cooked with onion, garlic, tomatoes, and white wine until the meat becomes tender and coated in an aromatic sauce. It is a lighter version of the classic pork tocană, quick to prepare and beloved throughout Romania.
Servings
4
Prep
15 min
Cook
70 min
Total
85 min
🥘Ingredients
servings
Meat and base
Finishing
✅Dietary Compatibility
Yield
approx. 4 servings
📦Storage
Refrigerator
Up to 3 days in a sealed container — the flavor improves the next day
Freezer
Up to 2 months — thaw in the refrigerator, reheat on low heat with a splash of water
🥗Nutrition Facts
Values per serving (approx. 300 g meat with sauce)
Calories
360 kcal
Protein
34 g
Fat
18 g
Carbohydrates
12 g
Fiber
2 g
🍷Pairs Well With
💡Variations
Add 200 g sliced mushrooms in the last 15 minutes for a richer and more aromatic sauce.
Add 2 red bell peppers cut into strips along with the onion for a sweeter and more colorful stew.
Replace white wine with dry red wine and add ½ tsp smoked paprika for a more intense version.