
Appetizer📍 All of RomaniaDifficult🌾 Gluten-free🥛 Dairy-free🥩 Low-carb / Keto💪 High-protein
Homemade Head Cheese
Tobă is a traditional Romanian cold cut made from boiled pork meat and offal, chopped and bound with natural gelatin, then stuffed into a pork stomach and simmered again.
🍽️
Servings
12
⏱️
Prep
90 min
🔥
Cook
2h 30 min
⏰
Total
16-28 ore (boil offal 1.5-2h, simmer tobă 1-1.5h, press 12-24h)
🥘Ingredients
12
servings
✅Dietary Compatibility
🌾Gluten-free🥛Dairy-free🥩Low-carb / Keto💪High-protein
🍽️
Yield
1 tobă approx. 2 kg (for 12-16 servings)
📦Storage
❄️
Refrigerator
Keeps for 7-10 days refrigerated. Serve cold.
🧊
Freezer
Can be frozen for 2-3 months, but may lose some texture.
🥗Nutrition Facts
Values per slice (approx. 100 g)
🔥
Calories
250 kcal
🥩
Protein
18 g
🧈
Fat
20 g
🍞
Carbohydrates
1 g
🌾
Fiber
0 g
🍷Pairs Well With
🥂Hot mustard or horseradish
🥂Red onion and pickles
🥂Plum brandy or red wine
🥂Homemade bread or flatbread
💡Variations
1
Smoked: dry for 24h and cold smoke for 2 days.
2
In casings: replace stomach with thick casings.
3
Spicy: add hot red pepper for heat.