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🔥Cooking Methods
Baking Fish in Parchment
A packet-baking method (en papillote) that keeps fish moist and concentrates flavor.
Steps
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Preheat oven to 200°C and cut large parchment sheets.
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Place fish in the center, add thin vegetables and seasonings.
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Add a little oil, lemon juice, or white wine.
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Fold and seal the packet tightly so steam stays inside.
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Bake 12-18 minutes, then open the hot packet carefully.
💡Pro Tips
- •Thinner fillets need less baking time.
- •Slice vegetables very thin so they cook in time.
- •Use fresh herbs for extra aroma.
⚠️Common Mistakes
- •Poorly sealed packet that loses steam and dries fish.
- •Overstuffing the packet with ingredients.
- •Baking too long and getting dry texture.
