Taci și înghite — Shut Up and Eat (Layered Polenta with Cheese, Smoked Meat and Eggs)

Taci și înghite — Shut Up and Eat (Layered Polenta with Cheese, Smoked Meat and Eggs)

'Taci și înghite' (literally 'Shut up and swallow') is a rustic and hearty dish of firm polenta layered with grated cheese and smoked meat (smoked pork belly or sausage), finished with eggs baked on top in the oven or fried in a pan. The dish earned its humorous name from the pragmatic way grandmothers served it — nothing fancy, but warm, filling, and satisfying. Today it is rediscovered as authentic comfort food, rich with the deep flavors of smoked meat and melted cheese.

🍽️

Servings

4

⏱️

Prep

20 min

🔥

Cook

1 h

⏰

Total

1 h 20 min

🥘Ingredients

4

servings

Polenta

Filling layer

Eggs and finishing

✅Dietary Compatibility

🌾Gluten-free🥩Low-carb / Keto💪High-protein
🍽️

Yield

4 hearty servings

📦Storage

❄️

Refrigerator

Keeps refrigerated for 2–3 days; reheat in the oven at 160°C covered with foil for 15 min (yolks will no longer be soft)

🧊

Freezer

Freezing is not recommended — eggs and polenta do not survive the freeze-thaw cycle well

🥗Nutrition Facts

Values per serving (1 egg on top)

🔥

Calories

480 kcal

🥩

Protein

24 g

🧈

Fat

26 g

🍞

Carbohydrates

38 g

🌾

Fiber

2 g

🍷Pairs Well With

🥂Cold thick sour cream
🥂Assorted pickles
🥂Simple green salad
🥂Dry red wine or rosé
🥂Raw red onion

💡Variations

1

Fresh sausage version: Replace the smoked pork belly with fried fresh pork sausage — the flavor is more delicate and less smoky.

2

Vegetarian version: Omit the meat and double the cheese; add sautéed mushrooms or roasted peppers between the layers.

3

Beaten egg version: Instead of eggs cracked on top, mix 4 beaten eggs with sour cream and pour evenly over the cheese layer before baking — the result is a soufflé-style crust.

Taci și înghite — Shut Up and Eat (Layered Polenta with Cheese, Smoked Meat and Eggs) | Traditional Recipes