Soups📍 All of RomaniaEasy🥗 Vegetarian🐟 Pescatarian🌾 Gluten-free🥛 Dairy-free🥩 Low-carb / Keto💪 High-protein🥦 Clean eating🫒 Mediterranean

Pea Soup with Dumplings

Name: Pea Soup with Dumplings
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 4
Cuisine: Romanian
Ingredients: 500 g peas (fresh or frozen); 1 large onion; 1–2 carrots; 1/4 celery root; 2–3 tbsp oil; 2 l water or vegetable broth; salt and pepper to taste; 1 bunch fresh parsley; 2 eggs; 7–8 tbsp semolina; a pinch of salt

Pea soup with semolina dumplings is a light and tasty soup, suitable for any season. The peas add sweetness, and the semolina dumplings are soft and fluffy. Serve hot, with fresh herbs.

🍽️

Servings

⏱️

Prep

15 min

🔥

Cook

35 min

⏰

Total

50 min

🥘Ingredients

servings

For the soup

For the dumplings

📝Preparation steps 🗓️Add to Meal Planner🎨Serving & Presentation

✅Dietary Compatibility

🥗Vegetarian🐟Pescatarian🌾Gluten-free🥛Dairy-free🥩Low-carb / Keto💪High-protein🥦Clean eating🫒Mediterranean

🍽️

Yield

2 L pea soup with dumplings (for 4-5 servings)

📦Storage

❄️

Refrigerator

Keeps for 1-2 days refrigerated (dumplings soften).

🧊

Freezer

Freezing not recommended (dumplings lose texture).

🥗Nutrition Facts

Values per serving (approx. 400 ml)

🔥

Calories

150 kcal

🥩

Protein

8 g

🧈

Fat

10 g

🍞

Carbohydrates

6 g

🌾

Fiber

3 g

🍷Pairs Well With

🥂Fresh bread

🥂Sour cream for topping

🥂Assorted pickles

🥂Green salad

💡Variations

With smoked meat: add smoked hock for richer taste.

With potato dumplings: replace semolina dumplings with potato dumplings.

Creamy: blend part of the soup for creamy texture.