
Main Courseš MoldovaMediumšŖ High-proteinš„¦ Clean eatingš« Mediterranean
Moldavian PĆ¢rjoale (Meat Patties)
Moldavian 'pârjoale' are large, fluffy meat patties made with ground meat, potatoes, onion, and herbs, sometimes coated with breadcrumbs and fried. They are an iconic dish from the Moldova region.
š½ļø
Servings
6
ā±ļø
Prep
40 min
š„
Cook
20 min
ā°
Total
60 min + 15 min rest
š„Ingredients
6
servings
Mixture
For finishing
ā Dietary Compatibility
šŖHigh-proteinš„¦Clean eatingš«Mediterranean
š½ļø
Yield
6ā8 large patties (approx. 700ā800 g mixture)
š¦Storage
āļø
Refrigerator
2ā3 days refrigerated; reheat in pan or oven
š§
Freezer
Freeze raw or cooked up to 3 months; fry directly or reheat
š„Nutrition Facts
Values per patty (approx. 100 g)
š„
Calories
150 kcal
š„©
Protein
8 g
š§
Fat
10 g
š
Carbohydrates
6 g
š¾
Fiber
1 g
š·Pairs Well With
š„Mashed potatoes with butter and milk
š„Coleslaw or pickles
š„Polenta with sour cream and cheese
š„Dry red wine or beer
š”Variations
1
Oven-baked patties ā bake at 180°C for 25ā30 minutes for lighter version
2
Mushroom patties ā add finely chopped mushrooms to mixture
3
Cheese-stuffed patties ā fill center with cheese cubes