
Breakfast📍 All of RomaniaEasy🥗 Vegetarian🐟 Pescatarian🌾 Gluten-free🥛 Dairy-free🥩 Low-carb / Keto💪 High-protein🥦 Clean eating
Romanian Poached Eggs
Ochiuri românești are poached eggs cooked in water with vinegar, with the white enveloping the yolk. They are served on toast, with sauces, or as a side dish.
🍽️
Servings
4
⏱️
Prep
5 min
🔥
Cook
3 min
⏰
Total
8 min
🥘Ingredients
4
servings
✅Dietary Compatibility
🥗Vegetarian🐟Pescatarian🌾Gluten-free🥛Dairy-free🥩Low-carb / Keto💪High-protein🥦Clean eating
🍽️
Yield
4 poached eggs
📦Storage
❄️
Refrigerator
Consume immediately after preparation. Storage not recommended.
🧊
Freezer
Do not freeze.
🥗Nutrition Facts
Values per egg (approx. 50 g)
🔥
Calories
150 kcal
🥩
Protein
8 g
🧈
Fat
10 g
🍞
Carbohydrates
6 g
🌾
Fiber
0 g
🍷Pairs Well With
🥂buttered toast
🥂spinach sautéed with garlic
🥂crispy bacon or ham
🥂avocado or cherry tomatoes
💡Variations
1
with hollandaise sauce for eggs Benedict
2
on beef rib for hearty breakfast
3
with roasted peppers and sour cream for smoky flavor