Pork Tenderloin with Potatoes in the Oven

Pork Tenderloin with Potatoes in the Oven

A classic Romanian Sunday roast: tender pork tenderloin marinated with garlic, mustard, and spices, baked in a tray alongside golden potatoes soaked in the meat's own juices. Simple to prepare, impressive on the table, and irresistibly flavorful.

🍽️

Servings

4

⏱️

Prep

20 min

🔥

Cook

45 min

⏰

Total

65 min (+ 1h marinating)

🥘Ingredients

4

servings

Meat & Marinade

Potato garnish

Braising liquid

✅Dietary Compatibility

🌾Gluten-free🥩Low-carb / Keto💪High-protein
🍽️

Yield

4 generous servings

📦Storage

❄️

Refrigerator

Up to 3 days in a sealed container. Reheat in the oven for 10 min at 160°C to preserve texture.

🧊

Freezer

Sliced meat freezes well for up to 2 months; roasted potatoes do not freeze well (they become watery).

🥗Nutrition Facts

Values per serving (approx. 350 g meat + potatoes)

🔥

Calories

420 kcal

🥩

Protein

38 g

🧈

Fat

14 g

🍞

Carbohydrates

32 g

🌾

Fiber

4 g

🍷Pairs Well With

🥂Coleslaw or pickles
🥂Mustard and sour cream sauce
🥂Dry white wine (Fetească Albă, Sauvignon Blanc)
🥂Fresh homemade bread

💡Variations

1

Replace pork tenderloin with boneless, skinless chicken breast — reduce baking time by 10 minutes.

2

Add seasonal vegetables: carrots, bell pepper, zucchini — add them to the tray together with the potatoes.

3

Creamy version: in the last 10 minutes, pour 100 ml sour cream over the meat and potatoes for a creamy sauce.

Pork Tenderloin with Potatoes in the Oven | Traditional Recipes