Plum Stew

Plum Stew

Plum stew is a traditional Romanian dish made from fresh or dried plums cooked with onion, spices, and sometimes pork, producing a distinctly sweet-sour flavor. It was traditionally served in late summer when plums are at their peak.

🍽️

Servings

4

⏱️

Prep

15 min

🔥

Cook

30 min

⏰

Total

45 min

🥘Ingredients

4

servings

Main ingredients

Optional (for meat version)

Finishing

✅Dietary Compatibility

🌾Gluten-free🥛Dairy-free💪High-protein🥦Clean eating🫒Mediterranean
🍽️

Yield

approx. 4 servings

📦Storage

❄️

Refrigerator

Up to 3 days in a sealed container in the refrigerator

🧊

Freezer

Up to 2 months in an airtight container

🥗Nutrition Facts

Values per serving (approx. 200g, vegetarian version)

🔥

Calories

120 kcal

🥩

Protein

1 g

🧈

Fat

5 g

🍞

Carbohydrates

18 g

🌾

Fiber

2 g

🍷Pairs Well With

🥂Warm polenta
🥂Homemade bread
🥂Grilled pork
🥂Burduf or telemea cheese
🥂Semi-dry red wine

💡Variations

1

Add 100 ml of red wine instead of water for a more complex and aromatic flavor.

2

Replace fresh plums with dried plums for a heartier winter version.

3

Add 1 tsp freshly grated ginger for a modern spicy accent.

4

Make the fasting version without meat — plums and onion are flavorful enough on their own.

Plum Stew | Traditional Recipes