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Breaded Beef Marrow (Măduvioare Pane)

Name: Breaded Beef Marrow (Măduvioare Pane)
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 2
Cuisine: Romanian
Ingredients: 500 g beef marrow; 2 tbsp vinegar; 1–2 tbsp cornmeal or breadcrumbs; 2–3 tbsp oil or butter; salt to taste

Breaded beef marrow (măduvioare pane) is a traditional Romanian dish made from beef marrow coated in cornmeal or breadcrumbs and fried until golden. Served hot, as an appetizer or main course, usually with toast or polenta.

🍽️

Servings

⏱️

Prep

20 min

🔥

Cook

10 min

⏰

Total

30 min

🥘Ingredients

servings

📝Preparation steps 🗓️Add to Meal Planner🎨Serving & Presentation

✅Dietary Compatibility

💪High-protein🥦Clean eating

🍽️

Yield

2 servings (approx. 500 g)

📦Storage

❄️

Refrigerator

1-2 days, quick reheat

🧊

Freezer

Not recommended

🥗Nutrition Facts

Values per serving (approx. 250 g)

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Calories

150 kcal

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Protein

8 g

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Fat

10 g

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Carbohydrates

6 g

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Fiber

1 g

🍷Pairs Well With

🥂Toasted bread or polenta

🥂Assorted pickles

🥂Green salad with vinegar

🥂Plum brandy or red wine

💡Variations

With crushed garlic in frying oil

Baked instead of fried

With paprika for color