
Dessert📍 All of RomaniaMedium🥗 Vegetarian🐟 Pescatarian💪 High-protein🥦 Clean eating🫒 Mediterranean
Plum Dumplings
Plum dumplings (găluști cu prune) are a traditional Romanian dessert made from a potato-based dough, filled with plums, and coated in toasted breadcrumbs with sugar and cinnamon.
🍽️
Servings
4
⏱️
Prep
40 min
🔥
Cook
10 min
⏰
Total
50 min
🥘Ingredients
4
servings
Mixture
For filling and coating
✅Dietary Compatibility
🥗Vegetarian🐟Pescatarian💪High-protein🥦Clean eating🫒Mediterranean
🍽️
Yield
12-15 dumplings (approx. 800 g)
📦Storage
❄️
Refrigerator
Keeps for 2-3 days refrigerated. Reheat in microwave or steamer for best texture.
🧊
Freezer
Freeze perfectly unboiled on a tray, then transfer to bags. Boil directly from frozen.
🥗Nutrition Facts
Values per serving (approx. 200 g)
🔥
Calories
150 kcal
🥩
Protein
8 g
🧈
Fat
10 g
🍞
Carbohydrates
6 g
🌾
Fiber
2 g
🍷Pairs Well With
🥂sour cream or whipped cream
🥂Greek yogurt with honey
🥂coffee or black tea
🥂plum or apple compote
💡Variations
1
with apricots or peaches instead of plums
2
with cottage cheese dough for a richer texture
3
with chopped walnuts in the breadcrumbs for an aromatic crust