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Grilled Veal Liver

Name: Grilled Veal Liver
Prep time: 20 min
Cook time: 6 min
Total time: 35 min
Yield: 4
Cuisine: Romanian
Ingredients: 600 g veal liver; 2 tbsp oil; 1 tsp salt; 1/2 tsp black pepper; 1 tsp dried thyme (optional); 1 tbsp vinegar or lemon juice

Grilled veal liver is a simple and flavorful dish, tender in texture with a rich taste. Best served hot with onions, mashed potatoes, or polenta.

🍽️

Servings

⏱️

Prep

20 min

🔥

Cook

6 min

⏰

Total

35 min (plus 10-15 min vinegar marinade)

🥘Ingredients

servings

📝Preparation steps 🗓️Add to Meal Planner🎨Serving & Presentation

✅Dietary Compatibility

🌾Gluten-free🥛Dairy-free🥩Low-carb / Keto💪High-protein🥦Clean eating

🍽️

Yield

4 servings grilled liver (~600 g)

📦Storage

❄️

Refrigerator

Consume immediately for best texture, storage not recommended.

🧊

Freezer

Can be frozen raw for 2-3 months, thaw gradually in fridge.

🥗Nutrition Facts

Values per serving (approx. 150 g)

🔥

Calories

170 kcal

🥩

Protein

22 g

🧈

Fat

8 g

🍞

Carbohydrates

1 g

🌾

Fiber

0 g

🍷Pairs Well With

🥂Sautéed onions in butter

🥂Mashed potatoes or polenta

🥂Assorted pickles

🥂Red wine or țuică

💡Variations

Pan-fried: fry in pan if no grill available.

Milk marinade: soak liver 1-2 hours in milk for milder flavor.

With bacon: wrap liver in bacon for juiciness.