Soups📍 All of RomaniaMedium🌾 Gluten-free🥛 Dairy-free🥩 Low-carb / Keto💪 High-protein🥦 Clean eating🫒 Mediterranean

Potroace Sour Soup

Name: Potroace Sour Soup
Prep time: 30 min
Cook time: 40 min
Total time: 1 h 10 min
Yield: 6
Cuisine: Romanian
Ingredients: 400 g poultry offal (gizzards, hearts, necks, wings); 1 liter fermented cabbage brine or sour bors; 2 small onions; 2 small green peppers; 1 small carrot (optional); 1 small parsley or celery root; 30 g rice; 1 bunch fresh lovage; salt to taste

Sour soup made from poultry offal, fermented cabbage brine, and lovage, traditionally served after heavy meals.

🍽️

Servings

⏱️

Prep

30 min

🔥

Cook

40 min

⏰

Total

1 h 10 min

🥘Ingredients

servings

📝Preparation steps 🗓️Add to Meal Planner🎨Serving & Presentation

✅Dietary Compatibility

🌾Gluten-free🥛Dairy-free🥩Low-carb / Keto💪High-protein🥦Clean eating🫒Mediterranean

🍽️

Yield

2 l potroace sour soup (for 6 servings)

📦Storage

❄️

Refrigerator

Keeps for 2-3 days refrigerated, reheat on low heat.

🧊

Freezer

Can be frozen for 2-3 months, thaw gradually.

🥗Nutrition Facts

Values per serving (approx. 300 ml)

🔥

Calories

85 kcal

🥩

Protein

9 g

🧈

Fat

3 g

🍞

Carbohydrates

6 g

🌾

Fiber

0 g

🍷Pairs Well With

🥂Fresh hot peppers

🥂Grated horseradish or garlic sauce

🥂Homemade bread or polenta

🥂Sour cream or yogurt

💡Variations

With whole bird: use 1 small chicken for richer flavor.

Milder: replace brine with diluted bors.

With noodles: add 50 g noodles instead of rice.