Soups📍 BanatEasy🥗 Vegetarian🐟 Pescatarian🌾 Gluten-free🥩 Low-carb / Keto💪 High-protein🥦 Clean eating🫒 Mediterranean

Kohlrabi Soup with Sour Cream and Dill

Name: Kohlrabi Soup with Sour Cream and Dill
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 4
Cuisine: Romanian
Ingredients: 2 large kohlrabi (about 700-800 g), peeled and diced; 1 medium onion, finely chopped; 1 small carrot, grated; 2 tbsp oil; 1.5 l water or clear vegetable stock; 150 ml cooking or fermented sour cream (20%); 1 egg yolk (optional, for thickening); 1 bunch fresh dill, chopped; 1-2 tsp vinegar or lemon juice (to taste); salt to taste; freshly ground black pepper, to taste

Kohlrabi soup with sour cream and dill is a delicate soup with a mildly sweet kohlrabi flavor, enriched with sour cream and perfumed with fresh dill. It is a traditional, nourishing dish perfect for family meals.

🍽️

Servings

⏱️

Prep

20 min

🔥

Cook

35 min

⏰

Total

55 min

🥘Ingredients

servings

📝Preparation steps 🗓️Add to Meal Planner🎨Serving & Presentation

✅Dietary Compatibility

🥗Vegetarian🐟Pescatarian🌾Gluten-free🥩Low-carb / Keto💪High-protein🥦Clean eating🫒Mediterranean

🍽️

Yield

about 1.4 l soup

📦Storage

❄️

Refrigerator

Up to 2 days refrigerated in a sealed container.

🧊

Freezer

Freezing is not recommended after sour cream is added.

🥗Nutrition Facts

Values per serving (approx. 350 ml)

🔥

Calories

165 kcal

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Protein

5 g

🧈

Fat

10 g

🍞

Carbohydrates

14 g

🌾

Fiber

3 g

🍷Pairs Well With

🥂Homemade bread

🥂Hot pepper

🥂Extra sour cream for serving

💡Variations

Fasting version: omit sour cream and egg yolk, sour with bors, and add extra dill.

With potato: add 1 diced potato for more body.

With chicken breast: add 200 g cooked chicken breast diced small.