Soups📍 All of RomaniaMedium💪 High-protein🥦 Clean eating🫒 Mediterranean

Tripe Soup

Name: Tripe Soup
Prep time: 30 min
Cook time: 120 min
Total time: 150 min
Yield: 6
Cuisine: Romanian
Ingredients: 800 g pre-boiled beef tripe; 1 beef marrow bone; 2 carrots; 1 small celery root (100 g); 1 small parsnip; 1 large onion; 2 L water; 1 tsp salt; 1/2 tsp whole peppercorns; 1 bay leaf; 200 g sour cream (20% fat); 3 egg yolks; 3 garlic cloves; 2 tbsp vinegar; hot pepper; extra sour cream; extra vinegar; garlic sauce (mujdei); homemade bread

A creamy Romanian soup made from beef tripe, vegetables, and sour cream — rich and comforting, traditionally served with vinegar and hot peppers.

🍽️

Servings

⏱️

Prep

30 min

🔥

Cook

120 min

⏰

Total

150 min

🥘Ingredients

servings

Main ingredients

For dressing

For serving

📝Preparation steps 🗓️Add to Meal Planner🎨Serving & Presentation

✅Dietary Compatibility

💪High-protein🥦Clean eating🫒Mediterranean

🍽️

Yield

approx. 2 liters

📦Storage

❄️

Refrigerator

2–3 days without the cream mixture (add only when serving)

🧊

Freezer

Freezing not recommended (cream separates)

🥗Nutrition Facts

Values per serving (approx. 250ml)

🔥

Calories

110 kcal

🥩

Protein

8 g

🧈

Fat

7 g

🍞

Carbohydrates

3 g

🌾

Fiber

1 g

🍷Pairs Well With

🥂Fresh white bread

🥂Pickled hot peppers

🥂Garlic sauce (mujdei)

🥂Dry white wine

💡Variations

Add 100g mushrooms and more root vegetables for a heartier version.

Use Greek yogurt instead of sour cream for a lighter version.

Add 2 tbsp lovage for authentic flavor.