Dessert📍 All of RomaniaEasy🥗 Vegetarian🐟 Pescatarian🌾 Gluten-free🥛 Dairy-free💪 High-protein🥦 Clean eating

Meringues

Name: Meringues
Prep time: 20 min
Cook time: 2 h
Total time: 2 h 20 min
Yield: 20
Cuisine: Romanian
Ingredients: 4 egg whites; 200 g powdered sugar; a pinch of salt; 1/2 tsp lemon juice or vinegar (optional)

Meringues are delicate and crispy pastries made from egg whites beaten with sugar, baked at low temperature, served as is or as decorations for other desserts.

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Servings

⏱️

Prep

20 min

🔥

Cook

2 h

⏰

Total

2 h 20 min

🥘Ingredients

servings

📝Preparation steps 🗓️Add to Meal Planner🎨Serving & Presentation

✅Dietary Compatibility

🥗Vegetarian🐟Pescatarian🌾Gluten-free🥛Dairy-free💪High-protein🥦Clean eating

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Yield

30-40 small meringues (approx. 400 g)

📦Storage

❄️

Refrigerator

No refrigeration needed. Keeps for 2 weeks in tightly sealed containers in a dry place.

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Freezer

Freezing not recommended.

🥗Nutrition Facts

Values per serving (approx. 20 g)

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Calories

150 kcal

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Protein

8 g

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Fat

10 g

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Carbohydrates

6 g

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Fiber

0 g

🍷Pairs Well With

🥂coffee or tea

🥂whipped cream or ice cream

🥂melted chocolate

🥂fresh fruit (strawberries, raspberries)

💡Variations

with vanilla or almond extract for flavor

with food coloring for colored meringues

with chocolate chips or nuts for texture