Unleavened Dough

Unleavened Dough

Unleavened dough is a simple, basic dough made without yeast or other rising agents, using flour, water, salt, and sometimes oil. It is traditionally used for flatbreads, lipii, fasting pie sheets, or other quick preparations, offering a firm, elastic structure suited for thin rolling or direct griddle baking.

🍽️

Servings

8

⏱️

Prep

15 min

🔥

Cook

per final recipe (flatbreads, lipii, pie sheets)

⏰

Total

45 min (+ 20-30 min resting), excluding baking

🥘Ingredients

8

servings

✅Dietary Compatibility

🌱Vegan🥗Vegetarian✝️Orthodox fasting🐟Pescatarian🥛Dairy-free🥦Clean eating
🍽️

Yield

about 750 g dough, enough for 8-10 small flatbreads

📦Storage

❄️

Refrigerator

Raw dough, well covered with plastic wrap, keeps for 1-2 days refrigerated.

🧊

Freezer

Can be frozen for up to 1 month; thaw in the refrigerator before rolling out and using.

🥗Nutrition Facts

Values per 100 g raw dough

🔥

Calories

270 kcal

🥩

Protein

7 g

🧈

Fat

3 g

🍞

Carbohydrates

54 g

🌾

Fiber

2 g

🍷Pairs Well With

🥂Julfă (hemp seed cream) for fasting flatbreads
🥂Cheese or cabbage filling for pies
🥂Crushed garlic with oil for lipii
🥂Traditional fasting soups and dishes

💡Variations

1

More tender dough: replace part of the water with milk (for non-fasting versions).

2

Whole-wheat dough: use half whole-wheat and half white flour for a healthier version.

3

Seeded flatbreads: sprinkle sesame or cumin seeds on the surface before baking.

Unleavened Dough | Traditional Recipes